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Yoga Teacher Mentorship | 2021
Welcome + Links π πβ¨
Welcome Workbook
Course Calendar
Mentorship Info Package (details + dates)
1 | Join our Private Mentorship Facebook Community (link)
2 | Access my Online Class Collection (link)
3 | Complete the Materials Agreement (email)
4 | Tell me about yourself! Questionnaire # 1 (form)
5 | Book your first 1-on-1 call! (booking link)
6 | Book your second 1-on-1 call! (booking link + questionnaire))
7 | Book your final 1-on-1 call! (email me + questionnaire) β¨newβ¨
8 | Continued Support π Ongoing Options β¨newβ¨
Resources & Guides π π β¨
Yoga Business Models
Setting Your Rates
Business Plan (example from 2016)
Weekly Challenges πβοΈπβ¨
Weekly Challenge #1 | Releasing Imposter Syndrome Practice
Weekly Challenge #2 | Root to Rise in Your Business (Aug 8-15th)
Root to Rise 1 π±π³β¨ | Business Basics (register entity & name)
Root to Rise 2 π±π³β¨ | Yoga Insurance (considerations & list of providers)
Root to Rise 3 π±π³β¨ | Website First Steps (video tour of Wix) (40:11)
Root to Rise 4 π±π³β¨ | Email List + Socials (getting started)
Weekly Challenge #3 | Your Message
Weekly Challenge #4 | Your Style + Brand
Weekly Challenge #5 | Create a Freebie & Build your Email List (11:35)
Weekly Challenge #6 | Plan Your Signature Offering
Weekly Challenge #7 | Launch a Pre-Registration Page (10:45)
Weekly Challenge #8 | Upgrade Your Anatomical Confidence
Weekly Challenge #9 | Systematize Your Sequences
Weekly Challenge #10 | Assemble Your Themes
Weekly Challenge #11 | Yoga SuΜtra Self Study
Weekly Challenge #12 | Film a Class or Series (16:00)
Weekly Challenge # 13 | Sell Events, Class Products & Memberships with Wix (68:41)
Weekly Challenge #14 | Send a Nurturing Newsletter! (35:56)
Weekly Challenge #15 | Survey for Success β¨newβ¨
Weekly Challenge #16 | Self-Care & Celebrating YOU β¨newβ¨
Tech Support π©βπ»π₯π
Online Teaching Tech Guide
Pre-filming Checklist
Video Editting Tutorial (41:33)
Video Compression Tutorial (5:53)
Pt. 1 | Your Present & Becoming π π β¨
Live Call #1 | Mon, Aug 9th | (Watch Replay) (100:11)
Workbook #1 (Pt 1) | Your Present
Workbook #1 (Pt 2) | Your Becoming
Post #1 | Your CDC (facebook)
Pt. 2 | Your Message βοΈ π β¨
Live Call | Wed, Aug 25th (Watch Replay) (93:28)
Workbook #2 | Your Message
Post #2 | Your CDC (facebook)
Pt 3. | Your Signature Offering π π β¨
Live Call | Wed, Sept 8th (Watch Replay) (93:22)
Workbook # 3 | Your Signature Offering
Signature Offerings | Planing Templates π π β¨
Planning a Yoga Event | Checklist
Working with a Yoga Venue | Considerations
Types of Yoga Workshops
Studio Event Agreement | Template
Waiver From + Health Questionnaire | Template
Workshop Planning | Template
Specialized Class Series | Template
Blissful Yoga Retreat Planning | Template
Online Membership Planning | Template
Pt 4. | The Anatomy Refresh π¦΄πͺβ¨
Live Call #4 | Sept 29th (Watch Replay) (98:41)
Workbook #4 | Anatomical Refresh
Anatomy Resources π¦΄πͺβ¨
My Anatomy Textbook (Most Recent Incarnation)
Sequence for Lower Back Pain
My Updated Chapter on Fascia
My Updated Chapter on Healthy Stretching
Anatomy Workbook (Homework ππ)
New! Pre-Existing Conditions and Yoga Injuries Guide β¨newβ¨
Pt 5. | Inspired Class Planning ππ‘πβ¨
Live Call | Wed, Oct 6th (Watch Replay) (119:59)
Workbook #5 | Inspired Class Planning
Sequencing Guide | Handout
Theming Guide | Handout
Class Content Calendar
Theming & Sequencing Tips
Pt 6. | The Wisdom Refill ππβ¨
Live Call | Monday, Oct 18th (Watch Replay) (85:36)
Workbook #6 | Wisdom Refill
Yoga Sutras Guide | The Heart of Yoga
History & Philosophy Package
Sanskrit Guide
Pt 7. | Sales with Sincerity ππΈπβ¨
Live Call | Wed, Nov 3rd (Watch Replay) (120:28)
Workbook # 7 | Sales with Sincerity
Marketing Road Map (Based on Heather's Presentation)
Marketing Tips & Resources
Simple Sales with Sincerity | Heather's Slides
Pt 8. | Self-care & The Subtle Skills of Teaching π πβ¨
Final Collective Live Call | Mon, Nov 22nd (Watch Replay) (87:29)
Workbook # 8 | Self-Care & Subtle Skills of Teaching
The Subtle Skills of Teaching β¨newβ¨
Teacher Self-Care Check-in & Checklist
Yoga Teacher Burnout & Strategies
Integration & Self-Celebration
Your Final Intention | Sealing our Mentorship Process β¨newβ¨
Last Workbook | Integration & Self-Celebration β¨newβ¨
Teacher Spotlights | Instagram & Facebook β¨newβ¨
Your Feedback π β¨newβ¨
Bonus Anatomy Training | Embodied Anatomy Lectures with Eva
Access Embodied Anatomy β¨newβ¨
6 | Book your second 1-on-1 call! (booking link + questionnaire))
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